Upcoming Clear Days Events
Clear Day
Next Date to be confirmed
Location will be in London
This is a unique one off day evolving around Network Spinal Chiropractic.
The gentle approach of Network enables your nervous system to have an accelerated day of healing and self finding.
The day involves:
- Three sessions (entrainments) of Network Spinal
- Two Sessions of SRI (Somato respiratory integration)
- One session of Yoga
- One session of the Demartini Values (to determine your values)
Super early bird -£175 (deadline end of August 2024)
Early bird - £225 (deadline end of September 2024)
Normal fee - £275 (deadline 15th October 2024)
Somato- Respiratory Integration (SRI)
4 week Webinar (done from the comfort of your own home)
Next session to be confirmed
Week 1
Discover - Involves becoming aware of the breath, body sensations and patterns of tension or disconnection. It aims to cultivate mindfulness and develop a basic understanding of the mind-body connection.
Week 2
Transform - Individuals learn specific exercises and breathwork techniques to facilitate the release of stored tension and energy. The focus is on connecting with different areas of the body, identifying patterns of holding or resistance, and allowing for transformation and increased self-awareness.
Week 3
Awaken - Involves expanding consciousness and developing a greater understanding of the body’s innate wisdom and its relationship with the mind. Individuals may explore deeper emotional and energetic aspects, accessing inner resources and cultivating a sense of movement.
Week 4
Integration - Bringing it all together, integrating the insights and changes experienced in the previous stages into daily life. It involves applying the principles and practices of SRI to support personal growth, enhance well-being and improve the overall quality of life.
The cost for this webinar is £97
For more information please contact Dr Hannah - [email protected]